This week on Breaking Through -  Jessica Porter
July 15, 2009 – 8PM EST

The Hip Chick’s Guide to Macrobiotics

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Vibrant health, dazzling beauty, a great body, fulfilling relationships, amazing sex and inner peace—what woman wouldn’t want these things? But chasing the latest diet craze and burying ourselves in beauty products isn’t really helping us achieve better bodies and minds. It’s time to trade in the fads and expand your healthy lifestyle beyond yoga and pilates with one of the most enduring and popular diets in the world.
For women for whom looking good means feeling good, macrobiotic chef and cooking instructor Jessica Porter offers fresh, contemporary, and accessible insight into a dietary practice that has been invigorating women’s health for generations. Cooking tips and recipes are combined with Jessica’s no-nonsense philosophy and witty anecdotes to create a book that will inspire you to hit the kitchen armed with the tools you need to strengthen your mind and body through food.

For more information, click here to learn more about Jessica Porter and the Hip Chicks’s Guide to Macrobiotics

This week on Breaking Through -Tom Szaky & Jane Percy -
June 17, 2009 – 8PM EST

From Worm Poop to Brain Training

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We are featuring two guests this week!

First up: It all started in 2001 when Tom Szaky set out to change the way people do business. Inspired by a box of worms, he had a dream: a company could be financially successful while being ecologically and socially responsible.

[the] story is a reminder about following your dreams. “The pot of gold may require dealing with a ton of crap.” — CBS Evening News. You can find out more about Tom at his website tomszaky.gather.com

On the second half of the show, Jane Percy is going to teach us about Brain State Conditioning.  Read the rest of this entry »

This week on Breaking Through - Yvonne Smith -
february 26, 2008 – 8PM EST

The Traveling Vegetarian

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Georgiann interviews Yvonne Smith, creator, writer and host of The Traveling Vegetarian.   The show focuses on fabulous vegetarian cuisine in fun travel destinations around the world.  Yvonne brings her passion for health, the environment and animals to each of her programs to not only help vegetarians and other health-conscious people when they’re visiting a new area, but to inspire all who love food to try something new, exciting, delicious and healthy.  The Traveling Vegetarian can be viewed on MySpace and YouTube.

This week on Breaking Through - Rory Freedman -
October 16, 2007 – 8PM EST

Co-Author of Skinny Bitch

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Georgiann interviews Rory Freedman, co-author of the #1 New York Times best selling book, “Skinny Bitch” A no-nonsense tough love guide for savvy girls who want to stop eating crap and start looking fabulous.  The title suggests this book is primarily for women, but this book is for everyone!  Rory is one smart gal – she really knows her stuff and she is so completely honest and true to herself. She genuinely wants to make a positive impact and guide people to living a healthier life.  In this interview, Rory tells her story, offers ideas and suggestions to living a healthier lifestyle, and what’s next after Skinny Bitch!

For more information, click here to visit her website.