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The Air in Your Home Could Be Harming You

This Week on Breaking Through -Dr Mark Sneller PH.D -marksneller
July 20, 2010 – 8PM EST


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Fact: Most homes have numerous pesticides in the air and furnishings.
Fact: We are 10 times likely to get cancer from our indoor environment than from the outdoors.
Did you know household dust is comprised of over 50 different particle types?

Mark Sneller, PH.D is a nationally renowned indoor air expert. After spending over thirty years studying mold, pollen and indoor pollutants and inspecting thousands of homes, offices, and schools he has many findings and ideas to share with you.Dr. Sneller is an approved pollen and mold identification expert by the American Academy of Allergy, Asthma and Immunology and is the author of some fifteen scientific papers in the fields of mycology, palynology, organic chemistry, fungal toxins and combination drug therapy.

To find out more about Mark and his fascinating area of expertise visit his website here

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The Hip Chicks Guide to Macrobiotics

This Week on Breaking Through -Jessica Porter -jessica
June 22, 2010 – 8PM EST


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Vibrant health, dazzling beauty, a great body, fulfilling relationships, amazing sex and inner peace— what woman wouldn’t want these things? But chasing the latest diet craze and burying ourselves in beauty products isn’t really helping us achieve better bodies and minds. It’s time to trade in the fads and expand your healthy lifestyle beyond yoga and pilates with one of the most enduring and popular diets in the world.
For women for whom looking good means feeling good, macrobiotic chef and cooking instructor Jessica Porter offers fresh, contemporary, and accessible insight into a dietary practice that has been invigorating women’s health for generations. Cooking tips and recipes are combined with Jessica’s no-nonsense philosophy and witty anecdotes to create a book that will inspire you to hit the kitchen armed with the tools you need to strengthen your mind and body through food.

Click here for more information on Jessica Porter and her book The Hip Chicks Guide to Macrobiotics as well as the recent book she co-wrote with Alicia Silverstone, The Kind Diet.

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What If You Could Skip The Cancer?

This Week on Breaking Through -Katrina Boskatrinabos
December 22, 2009 – 8PM EST

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Meet Katrina Bos: Author of “What If You Could Skip the Cancer?” a documented account of her personal relationship with Cancer. Why is a cancer diagnosis a death sentence for some and a life-changing opportunity for others? What allows some people, when given weeks or days to live, to be happy and healthy for decades to come? Most importantly, what lessons can we learn from those who have beaten illness, so that we can live happily and healthily without ever having to get sick? Graduating with Honours in Mathematics, majoring in Combinatorics and Optimization, Katrina Bos deepened her knowledge base to include psychology, philosophy and Eastern Spiritual studies. She is also a recognized counselor, Yoga/Meditation instructor,  and speaker.

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Love Your Body, Love Your Life, With Sarah Maria

Tonight on Breaking Through - Sarah Maria – sarahmaria
November 10, 2009 – 8PM EST

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Do you grimace at what you see when you look in the mirror? Do you hate parts of your body? Do you obsess about food? Do you hide out because you’re afraid to socialize because of the shame from how you think your body looks? Do you continually judge yourself to be “not enough” because you’re not thin enough, pretty enough, tall enough, etc?

loveyourbodybookIf you experience any of this on a regular basis, then you are a prime candidate to read Sarah Maria’s powerful new book “Love Your Body, Love Your Life (Adams Media, November 2009). Maria, recently seen on Good Morning America and featured in In Touch Magazine, is a nationally recognized Body Image Expert. And what she teaches is how to overcome “Negative Body Obsession” (NBO).
The quest to eliminate NBO is the core of her acclaimed book. Maria shows women and men how to break free from their Negative Body Obsession and adore themselves, regardless of what the package looks like.
Read this book and you will discover that there is only one beauty, and you are that,” praises Deepak Chopra.

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What if you could skip the cancer?

This week on Breaking Through - Katrina Bos -katrinabos
September 01, 2009 – 8PM EST

What if you could skip the cancer?

Click the play button above to listen to the show!


Meet Katrina Bos: Author of “What If You Could Skip the Cancer?” a documented account of her personal relationship with Cancer. Why is a cancer diagnosis a death sentence for some and a life-changing opportunity for others? What allows some people, when given weeks or days to live, to be happy and healthy for decades to come? Most importantly, what lessons can we learn from those who have beaten illness, so that we can live happily and healthily without ever having to get sick?

Graduating with Honours in Mathematics, majoring in Combinatorics and Optimization, Katrina Bos deepened her knowledge base to include psychology, philosophy and Eastern Spiritual studies. She is also a recognized counselor, Yoga/Meditation instructor,  and speaker. Read the rest of this entry »

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