Love Your Body, Love Your Life, With Sarah Maria
Tonight on Breaking Through - Sarah Maria –
November 10, 2009 – 8PM EST
Click the play button above to listen to the show!
Do you grimace at what you see when you look in the mirror? Do you hate parts of your body? Do you obsess about food? Do you hide out because you’re afraid to socialize because of the shame from how you think your body looks? Do you continually judge yourself to be “not enough” because you’re not thin enough, pretty enough, tall enough, etc?
If you experience any of this on a regular basis, then you are a prime candidate to read Sarah Maria’s powerful new book “Love Your Body, Love Your Life (Adams Media, November 2009). Maria, recently seen on Good Morning America and featured in In Touch Magazine, is a nationally recognized Body Image Expert. And what she teaches is how to overcome “Negative Body Obsession” (NBO).
The quest to eliminate NBO is the core of her acclaimed book. Maria shows women and men how to break free from their Negative Body Obsession and adore themselves, regardless of what the package looks like.
“Read this book and you will discover that there is only one beauty, and you are that,” praises Deepak Chopra.
Chimes in Marci Shimoff, New York Times bestselling author of Happy for No Reason and featured teacher in The Secret. “There are countless women and men who suffer unnecessarily because they don‘t like their looks. Sarah Maria reveals that there is a way to feel great no matter what and she offers powerful tools to help you feel beautiful regardless of your current shape or size. Read this book and you will begin to love your body.”
Love Your Body, Love Your Life applies the growing body of knowledge about intention, law of attraction, Quantum physics, positive thinking, imagery and manifesting specifically to NBO. Maria takes per place alongside leading teachers in the genre such as Wayne Dyer, Deepak Chopra, Louise Hay and the featured participants in The Secret, by applying this wisdom to creating a life of personal freedom from NBO and true beauty.
“NBO effects everything you do,” says Maria. “If you believe you are unworthy or unattractive, then it impacts your health, your emotional stability, your social life, your family life, your spiritual life and even more.”
Maria is a product of her own teachings, having freed herself of NBO and gone on to become a leading author, speaker and personal coach on body image. She trained with well-known spiritual teachers and physicians, including Deepak Chopra, Dr. David Simon, co-founder of the Chopra Center for Well-being in Carlsbad, CA, Wayne Dyer, and Jack Canfield, among others. She is a Chopra-Center Certified Meditation instructor and an Ayurvedic Lifestyle Counselor. She holds a law degree from Stanford University and a Master’s degree in International Affairs from Columbia University.
For more info about Maria you can visit her website here