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Mark Sneller, PH.D is a nationally renowned indoor air expert. After spending over thirty years studying mold, pollen and indoor pollutants and inspecting thousands of homes, offices, and schools he has many findings and ideas to share with you.Dr. Sneller is an approved pollen and mold identification expert by the American Academy of Allergy, Asthma and Immunology and is the author of some fifteen scientific papers in the fields of mycology, palynology, organic chemistry, fungal toxins and combination drug therapy.

To find out more about Mark and his fascinating area of expertise visit his website here

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Click here for more information on Jessica Porter and her book The Hip Chicks Guide to Macrobiotics as well as the recent book she co-wrote with Alicia Silverstone, The Kind Diet.

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Katrina has devoted over twenty years to helping individuals create a more peaceful, balanced and healthy life. Through her workshops, seminars, and writings as a columnist for the Goderich Signal Star, Katrina focuses on the importance of an uplifting mindset of fun and a sense of wonder.

Her open style and thorough expertise enables Katrina to deepen our understanding of intimidating topics and subject matter such as: connecting with Mind, Body and Spirit in every moment, transitioning into The Age of Aquarius, Quantum Physics and how it relates to everyday life, understanding Group Dynamics to create a more powerful team interaction and achieve significant results, healthy parenting and social living, demystifying God, and enjoying truly Loving Relationships.

Why do we get cancer? Is it all just carcinogens and unlucky genetics? The answer is no.

What If You Could Skip the Cancer? Katrina Bos delves into the underlying reasons why some of us get cancer while others do not, and explains many of the mysteries of why we get sick.

For more information, click here to learn more about Katrina Bos

“This book contains the wisdom, gained from Katrina’s personal experience, which can guide one to true healing and the physical benefits that come when one’s life is healed.”  - Bernie Siegel, MD

Sarah Maria –

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Do you grimace at what you see when you look in the mirror? Do you hate parts of your body? Do you obsess about food? Do you hide out because you’re afraid to socialize because of the shame from how you think your body looks? Do you continually judge yourself to be “not enough” because you’re not thin enough, pretty enough, tall enough, etc?

If you experience any of this on a regular basis, then you are a prime candidate to read Sarah Maria’s powerful new book “Love Your Body, Love Your Life (Adams Media, November 2009). Maria, recently seen on Good Morning America and featured in In Touch Magazine, is a nationally recognized Body Image Expert. And what she teaches is how to overcome “Negative Body Obsession” (NBO).
The quest to eliminate NBO is the core of her acclaimed book. Maria shows women and men how to break free from their Negative Body Obsession and adore themselves, regardless of what the package looks like.
“Read this book and you will discover that there is only one beauty, and you are that,” praises Deepak Chopra.

Chimes in Marci Shimoff, New York Times bestselling author of Happy for No Reason and featured teacher in The Secret. “There are countless women and men who suffer unnecessarily because they don‘t like their looks. Sarah Maria reveals that there is a way to feel great no matter what and she offers powerful tools to help you feel beautiful regardless of your current shape or size. Read this book and you will begin to love your body.”

Love Your Body, Love Your Life applies the growing body of knowledge about intention, law of attraction, Quantum physics, positive thinking, imagery and manifesting specifically to NBO. Maria takes per place alongside leading teachers in the genre such as Wayne Dyer, Deepak Chopra, Louise Hay and the featured participants in The Secret, by applying this wisdom to creating a life of personal freedom from NBO and true beauty.

“NBO effects everything you do,” says Maria. “If you believe you are unworthy or unattractive, then it impacts your health, your emotional stability, your social life, your family life, your spiritual life and even more.”

Maria is a product of her own teachings, having freed herself of NBO and gone on to become a leading author, speaker and personal coach on body image. She trained with well-known spiritual teachers and physicians, including Deepak Chopra, Dr. David Simon, co-founder of the Chopra Center for Well-being in Carlsbad, CA, Wayne Dyer, and Jack Canfield, among others. She is a Chopra-Center Certified Meditation instructor and an Ayurvedic Lifestyle Counselor. She holds a law degree from Stanford University and a Master’s degree in International Affairs from Columbia University.

For more info about Maria you can visit her website here

This week on Breaking Through - Katrina Bos -

What if you could skip the cancer?

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Graduating with Honours in Mathematics, majoring in Combinatorics and Optimization, Katrina Bos deepened her knowledge base to include psychology, philosophy and Eastern Spiritual studies. She is also a recognized counselor, Yoga/Meditation instructor,  and speaker.

Katrina has devoted over twenty years to helping individuals create a more peaceful, balanced and healthy life. Through her workshops, seminars, and writings as a columnist for the Goderich Signal Star, Katrina focuses on the importance of an uplifting mindset of fun and a sense of wonder.

Her open style and thorough expertise enables Katrina to deepen our understanding of intimidating topics and subject matter such as: connecting with Mind, Body and Spirit in every moment, transitioning into The Age of Aquarius, Quantum Physics and how it relates to everyday life, understanding Group Dynamics to create a more powerful team interaction and achieve significant results, healthy parenting and social living, demystifying God, and enjoying truly Loving Relationships.

What If You Could Skip the Cancer? Katrina Bos delves into the underlying reasons why some of us get cancer while others do not, and explains many of the mysteries of why we get sick.

For more information, click here to learn more about Katrina Bos

“This book contains the wisdom, gained from Katrina’s personal experience, which can guide one to true healing and the physical benefits that come when one’s life is healed.”  - Bernie Siegel, MD

This week on Breaking Through -  Jessica Porter

The Hip Chick’s Guide to Macrobiotics

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Vibrant health, dazzling beauty, a great body, fulfilling relationships, amazing sex and inner peace—what woman wouldn’t want these things? But chasing the latest diet craze and burying ourselves in beauty products isn’t really helping us achieve better bodies and minds. It’s time to trade in the fads and expand your healthy lifestyle beyond yoga and pilates with one of the most enduring and popular diets in the world.
For women for whom looking good means feeling good, macrobiotic chef and cooking instructor Jessica Porter offers fresh, contemporary, and accessible insight into a dietary practice that has been invigorating women’s health for generations. Cooking tips and recipes are combined with Jessica’s no-nonsense philosophy and witty anecdotes to create a book that will inspire you to hit the kitchen armed with the tools you need to strengthen your mind and body through food.

For more information, click here to learn more about Jessica Porter and the Hip Chicks’s Guide to Macrobiotics

From Worm Poop to Brain Training

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We are featuring two guests this week!

First up: It all started in 2001 when Tom Szaky set out to change the way people do business. Inspired by a box of worms, he had a dream: a company could be financially successful while being ecologically and socially responsible.

[the] story is a reminder about following your dreams. “The pot of gold may require dealing with a ton of crap.” — CBS Evening News. You can find out more about Tom at his website tomszaky.gather.com

On the second half of the show, Jane Percy is going to teach us about Brain State Conditioning. 
The brain acts like the hub of the wheel, your nervous system the spokes and your body the rim. When the hub is out of balance everything else suffers.

Brain State Conditioning is an individually tailored process of balancing and harmonizing brain waves. Brain function is manifested in electromagnetic energy which can be captured by detecting it, or listening to it without being invasive. Brain energy can be detected from the outer scalp at specific points on the head using Intellectrodes.

Ultimately, this process produces personalized exercises to balance and optimize your brain. The Brain State Conditioning process collects brain waves via computers which interpret brain wave information and translate it into optimized patterns in the form of sound which is played through stereo headphones.

You can visit Jane at her website www.riverlightcenter.com

This week on Breaking Through - Yvonne Smith -

The Traveling Vegetarian

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This week on Breaking Through - Rory Freedman -

Co-Author of Skinny Bitch

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For more information, click here to visit her website.